Thursday, March 14, 2019

3 Ways to Break The Loneliness Cycle

When I go through seasons of loneliness, I tend to get myself into a hopeless cycle. I convince myself that no one really cares about me. So then I think, "What's the point of being around people if no one cares?" I'll isolate myself, staying holed up at home. Then, by not being around people, I feel even more lonely. In this loneliness, I again convince myself that no ones care and use that to continue isolating myself. It is a vicious, endless cycle.

So if you are caught in a similar cycle, how do you break it? Well one thing I've learned in my pain is that God is very personal, so each person's victory over loneliness is unique. But victory is achievable by seeking the Lord's help, comfort, and strength through it.

Below is a list of 3 ways to break the loneliness cycle. Keep in mind that these are not a quick fix. It took me years of implementing these behaviors to find victory of chronic loneliness. So I encourage you to commit to these spiritual strategies

Thursday, March 7, 2019

The Grief & Hope I Experienced After My Son's Neonatal Death

Losing Cade to Neonatal Death

Five months ago, on October 8, 2018, I lost my third son, Cade Oliver Cole, to neonatal death. I was 20 weeks pregnant when I went in for a typical midwife appointment. I expected to be in and out in 20 minutes. Instead, we spent nearly that long searching for a heartbeat that wasn't there. The next day I went into the hospital to be induced, and early in the morning on October 10, 2018 I delivered my stillborn son.

About a month after delivering him, I started typing up a post about the many feelings I was experiencing, but I never had the strength edit and publish it. But now that some time has passed, the feelings aren't as overwhelming and scary.

Below is the original post I wrote, with a few very minor edits.

Saturday, May 19, 2018

A Perpetual Kinship - My Mom


Proverbs 1:8-9
Hear, my son, your father’s instruction
And do not forsake your mother’s teaching;
Indeed, they are a graceful wreath to your head
And ornaments about your neck.

My Mom and I are very different. She's extroverted, I'm introverted. She's Type B, and I'm more Type A. She's a raincoat - letting insults roll right off of her like drops of rain. I'm a sponge - soaking in every word said to me and hurt by the smallest of offenses.

Because of our many difference, I have not always listened to the wise advice given in the verse above. I haven't always thought of my mother's teachings as a "graceful wreath" or "ornaments about my neck." I haven't considered them beautiful and priceless.

Saturday, April 28, 2018

How We Survived Hurricane Harvey - Part 2 of 2

This post is a continuation of How We Survived Hurricane Harvey. Read Part 1 here.

Matthew 8:26-27
He said to them, “Why are you afraid, you men of little faith?” Then He got up and rebuked the winds and the sea, and it became perfectly calm. The men were amazed, and said, “What kind of a man is this, that even the winds and the sea obey Him?” 

Sunday, August 27th
11:30 AM
The firefighters dropped us off on the main street in front of our neighborhood. We were greeted by dozens of other people who had also been rescued. Instead of getting out of the rain to the shelter up the road, these people stayed behind to help others, like us, get out of the boats so that the firefighters could move as quickly as possible to keep on rescuing.

How We Survived Hurricane Harvey (Pictures & Video Included) - Part 1 of 2

Job 37:9-13
Out of the south comes the storm,
And out of the north the cold.
From the breath of God ice is made,
And the expanse of the waters is frozen.
Also with moisture He loads the thick cloud;
He disperses the cloud of His lightning.
It changes direction, turning around by His guidance,
That it may do whatever He commands it
On the face of the inhabited earth.
Whether for correction, or for His world,
Or for lovingkindness, He causes it to happen.


Exactly 8 months ago yesterday, Hurricane Harvey hit our city and forced my family and me to evacuate our home. It was by far one of the most emotional, adrenaline filled days of my life. I've recorded the events of that stormy experience to the best of my knowledge in this post. All of the times are approximate and to be honest, some might be inaccurate because much of that day is blurry in my memory.